Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Iseley
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, March 4, 2016
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 113 Avg / 244 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 133 Avg / 157 Max