Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, March 4, 2016
Time: 18:31
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 10.9 Avg / 15.3 Max
Power (Watts): 72 Avg / 148 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 103 Avg / 144 Max