Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Raimo
Team: Dirty Dog Gym (Lynn, MA)
Date: Friday, March 4, 2016
Time: 30:13
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 187 Avg / 580 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 133 Avg / 150 Max