Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, March 4, 2016
Time: 36:06
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 6.8 Avg / 16.4 Max
Power (Watts): 40 Avg / 173 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 74 Avg / 81 Max