Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, March 4, 2016
Time: 30:06
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.4 Avg / 26.6 Max
Power (Watts): 137 Avg / 301 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 140 Avg / 140 Max