Dragon Fire 5.00 mi

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Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, March 4, 2016
Time: 14:31
Distance: 5 Miles
Completed:
Calories: 243
Speed (MPH): 20.6 Avg / 23.4 Max
Power (Watts): 255 Avg / 363 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 128 Avg / 146 Max