Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Laul Fitness (Califon, NJ)
Date: Friday, March 4, 2016
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.5 Avg / 26.6 Max
Power (Watts): 180 Avg / 289 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 144 Avg / 171 Max