Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, March 4, 2016
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 147 Avg / 277 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 126 Avg / 149 Max