Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 4, 2016
Time: 21:34
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.0 Avg / 18.1 Max
Power (Watts): 71 Avg / 184 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 119 Avg / 177 Max