Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, March 4, 2016
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 183 Avg / 315 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 133 Avg / 143 Max