Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, March 4, 2016
Time: 25:46
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 153 Avg / 571 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 147 Avg / 167 Max