Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Bob Gochnauer
Team: Woodcrest Villa (Lancaster, PA)
Date: Saturday, March 5, 2016
Time: 30:00
Distance: 5.32 Miles
Completed:
Calories: 123
Speed (MPH): 10.5 Avg / 14.1 Max
Power (Watts): 45 Avg / 138 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 97 Avg / 107 Max