Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: Ron Shmyr (Plymouth, MI)
Date: Saturday, March 5, 2016
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.0 Avg / 26.9 Max
Power (Watts): 145 Avg / 320 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 157 Avg / 170 Max