Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Twomey
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, March 5, 2016
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 141 Avg / 320 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 150 Avg / 160 Max