Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Glass
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, March 7, 2016
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 194 Avg / 452 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 160 Avg / 184 Max