Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Gotal
Team: Heidi Miller (Groton, MA)
Date: Monday, March 7, 2016
Time: 27:59
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 15.5 Avg / 29.4 Max
Power (Watts): 169 Avg / 337 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 132 Avg / 140 Max