Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jodi lembo
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 7, 2016
Time: 26:14
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.3 Avg / 23.7 Max
Power (Watts): 94 Avg / 242 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 136 Avg / 155 Max