Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Gehring
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, March 7, 2016
Time: 15:41
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 150 Avg / 416 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 131 Avg / 141 Max

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