Dragon Fire 5.00 mi

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Lap Details

Rider: Melvin Wooding
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Monday, March 7, 2016
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 140 Avg / 258 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 169 Avg / 178 Max

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