Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Lianqing Qiu
Team: Front Porch - Sunny View (Cupertino, CA)
Date: Monday, March 7, 2016
Time: 30:00
Distance: 3.72 Miles
Completed:
Calories: 115
Speed (MPH): 7.5 Avg / 14.5 Max
Power (Watts): 41 Avg / 113 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 99 Avg / 188 Max