Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 7, 2016
Time: 29:34
Distance: 8.38 Miles
Completed:
Calories: 370
Speed (MPH): 17.4 Avg / 24.2 Max
Power (Watts): 184 Avg / 328 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 140 Avg / 149 Max