Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 7, 2016
Time: 15:06
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.8 Avg / 23.5 Max
Power (Watts): 230 Avg / 433 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 168 Avg / 184 Max