Apple Grinder 7.00 mi

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Lap Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 7, 2016
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.0 Avg / 31.9 Max
Power (Watts): 116 Avg / 565 Max
Cadence (RPM): 54 Avg / 117 Max
Heartrate (BPM): 126 Avg / 153 Max

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