Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, March 7, 2016
Time: 17:56
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 218 Avg / 463 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 164 Avg / 189 Max