Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicola Vaughan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, March 7, 2016
Time: 37:29
Distance: 7.22 Miles
Completed:
Calories: 248
Speed (MPH): 11.6 Avg / 23.1 Max
Power (Watts): 86 Avg / 207 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 147 Avg / 153 Max