Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Katous Ferengi
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, March 8, 2016
Time: 31:58
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 110 Avg / 432 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 147 Avg / 171 Max