Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: ted sowle
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, March 8, 2016
Time: 31:30
Distance: 6.87 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 13.1 Avg / 25.3 Max
Power (Watts): 106 Avg / 256 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

5.43 mi in 25:07
1.44 mi in 6:23