Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 8, 2016
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 110
Speed (MPH): 9.0 Avg / 13.9 Max
Power (Watts): 37 Avg / 116 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 87 Avg / 127 Max