Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 8, 2016
Time: 30:00
Distance: 7.19 Miles
Completed:
Calories: 225
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 101 Avg / 158 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 111 Avg / 120 Max