Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 9, 2016
Time: 33:33
Distance: 9.00 Miles
Laps: 6.0
Calories: 290
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 120 Avg / 299 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:39
1.50 mi in 5:45
1.50 mi in 5:43
1.50 mi in 4:56
1.50 mi in 5:51