Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alan Bad Dog
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, March 9, 2016
Time: 16:33
Distance: 4 Miles
Completed: 74%
Calories: 178
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 155 Avg / 396 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 141 Avg / 154 Max