Rough Rider 8.30 mi

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Lap Details

Rider: John Gotal
Team: Heidi Miller (Groton, MA)
Date: Wednesday, March 9, 2016
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 366
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 179 Avg / 451 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 131 Avg / 154 Max

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