Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: johna bolinger
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, March 9, 2016
Time: 19:30
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 121 Avg / 177 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 107 Avg / 135 Max