Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: H B
Team: James Heffernan (Carlisle, PA)
Date: Wednesday, March 9, 2016
Time: 33:20
Distance: 8.72 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 154 Avg / 356 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 133 Avg / 178 Max

Laps

8.38 mi in 29:45
0.34 mi in 3:35