Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, March 9, 2016
Time: 24:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.9 Avg / 13.7 Max
Power (Watts): 53 Avg / 90 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 47 Avg / 119 Max

Laps

1.00 mi in 5:31
1.00 mi in 6:05
1.00 mi in 6:23
1.00 mi in 6:15