Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, March 9, 2016
Time: 30:45
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 15.3 Avg / 28.9 Max
Power (Watts): 166 Avg / 397 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 159 Avg / 182 Max