Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, March 9, 2016
Time: 31:28
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.8 Avg / 27.0 Max
Power (Watts): 122 Avg / 300 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 134 Avg / 151 Max