Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 9, 2016
Time: 31:27
Distance: 8.01 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 138 Avg / 273 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

6.98 mi in 27:44
1.03 mi in 3:43