Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, March 9, 2016
Time: 29:20
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.2 Avg / 25.7 Max
Power (Watts): 129 Avg / 569 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 124 Avg / 165 Max