Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 9, 2016
Time: 30:00
Distance: 7.15 Miles
Completed:
Calories: 219
Speed (MPH): 14.2 Avg / 16.4 Max
Power (Watts): 98 Avg / 208 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 105 Avg / 131 Max