Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Bruback
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, March 9, 2016
Time: 20:14
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.8 Avg / 20.1 Max
Power (Watts): 89 Avg / 220 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 140 Avg / 158 Max