Rough Rider 8.30 mi

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Lap Details

Rider: Tim Squire
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, March 9, 2016
Time: 28:38
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 192 Avg / 437 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 179 Avg / 217 Max

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