Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Cox
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, March 9, 2016
Time: 22:04
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 18.9 Avg / 25.3 Max
Power (Watts): 231 Avg / 478 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 141 Avg / 147 Max