Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lucas dyke
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Wednesday, March 9, 2016
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.3 Avg / 27.5 Max
Power (Watts): 134 Avg / 443 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 139 Avg / 163 Max