Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Ham
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, March 9, 2016
Time: 22:01
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 96 Avg / 253 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 123 Avg / 239 Max