Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Don Ferber
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 9, 2016
Time: 30:00
Distance: 7 Miles
Completed:
Calories: 211
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 93 Avg / 224 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 91 Avg / 153 Max

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