Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicola Laich
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 9, 2016
Time: 20:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 8.6 Avg / 12.8 Max
Power (Watts): 47 Avg / 95 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 109 Avg / 135 Max

Laps

1.50 mi in 8:52
1.50 mi in 11:58

Personal Best

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