City Express 4.53 mi

Leaderboard

Ride Details

Rider: M Hick
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, March 9, 2016
Time: 29:24
Distance: 4.79 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 9.8 Avg / 28.4 Max
Power (Watts): 113 Avg / 354 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 180 Avg / 188 Max

Laps

4.53 mi in 27:03
0.26 mi in 2:21