Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, March 10, 2016
Time: 22:33
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 72 Avg / 134 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 117 Avg / 159 Max