Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Emma Dent
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, March 10, 2016
Time: 18:05
Distance: 4.69 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 118 Avg / 252 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 151 Avg / 204 Max

Laps

4.42 mi in 16:37
0.27 mi in 1:28

Personal Best

Personal Best Personal Best